Age Really is Just a Number


So now that I’m in my 30’s I get down now and again about feeling “old”. But something I have realized recently is that AGE IS JUST A NUMBER. It’s technically the number of years you’ve been on this planet, and that’s all! It’s how long you’ve been on Earth while it’s rotating around the sun.

33

If you treat your body poorly, you’ll die sooner, and your body is “older”, with a sooner expiration date than someone that’s healthy. If you treat your body right, and eat well, sleep enough, don’t smoke, get exercise, then your body is younger, extending the expiration date. You keep your body in better shape overall, and you’ll live longer, and your body is technically “younger” than someone actually younger than you in years that treats their body worse than you do.

What a brilliant concept to think that I’ve been on this earth 33 years and my body feels the same / better than it does when I was 25. That means I’m fixing to be around longer, and all of the work I do for my longevity, keeps me running smooth, like taking care of a classic car. A classic car from the 50’s can run longer than a car from the 80’s if it’s taken care of better. So I’m going to stop worrying about my “age” and how “old” I am compared to those around me, because you’re only as old as you feel. Ah, age is really just a number, after all!

Advertisements

2 thoughts on “Age Really is Just a Number

  1. And the body regenerates all the time, some cells renew daily, but almost all get replaced within a few years. So technically the body is never more than 10 years old or so. We’re still all kids!!

    Personally I don’t think our age is our number of years. I’ve been me for 45 years, but I’m only 17 in a lot of ways. 😉

    • I feel the same way! I’m glad out bodies and cells regenerate, and I even read somewhere that with exercise and healthy eating, we can even change our DNA for future generations! How cool is that! Stay young, my friend!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s